Unlock Your Body's True Potential with Three Dynamic Modalities
Our West Lake Hills, TX studio offers Classical Pilates, Gyrotonic®, and Gyrokinesis® classes. We are passionate about the Classical Pilates method and believe in the unique benefits of all three movement styles.
Classical Pilates Classes
Ready to feel stronger, more flexible, and more connected to your body? At our pilates studio, our Classical Pilates classes offer a personalized approach to fitness in a warm and welcoming atmosphere. Our expert instructors will guide you every step of the way, helping you achieve your goals and discover the joy of movement.
GYROTONIC® Method
Curious about Gyrotonic? Our studio offers a welcoming space to explore this unique movement method. Enhance your flexibility, strength, and coordination through flowing movements, and discover a new level of body awareness. All levels are welcome.
Upcoming Teacher Trainings
Gyrotonic Level 1 Apprentice Review
April 11-13, June 20-22 - McKinney Movement Center in McKinney, TX
Join us for Gyrotonic Level 1 Apprentice Review. We are breaking this 6-day course into two 3-day weekends. Please reach out to McKinneny Movement Center to get registered. 469-213-1227
Gyrotonic Level 1 Foundation Training
July 8-13, 15-20, Westlake Hills, TX
Are you eager to become a teacher of the Gyrotonic Expansion System? Here's your opportunity. Once you have completed your Gyrotonic Pre-Training you are qualified to attend this Level 1 Foundation Course. I feel this course is the "golden ticket" to Gyrotonic. You walk away with a ton of knowledge and understanding of how the body moves in a healthy way.
GYROKINESIS® Method
Gyrokinesis is for everyone! At our Westlake Hills studio, we offer classes for all levels. Experience the benefits of increased mobility and whole-body integration through gentle, flowing movements. Join us and discover a new level of body awareness.
Live Gyrokenisis Class with a Master Trainer
Purchase On Demand Gyrokenisis Class
